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Una silla para yoga: Una guía completa para la práctica de Yoga Iyengar con una silla (Spanish Edition), by Dr Eyal Shifroni
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Esta gu�a pr�ctica le mostrar� c�mo mejorar y enriquecer su pr�ctica de Yoga Iyengar usando una silla. • Los practicantes principiantes aprender�n c�mo hacer las posturas con menor esfuerzo y una mejor alineaci�n. • Los practicantes intermedios aprender�n a ampliar el alcance y la duraci�n de las posturas de manera segura • Los practicantes avanzados podr�n profundizar y desarrollar su pr�ctica de posturas avanzadas • Los profesores obtendr�n ideas �tiles y agradables para enriquecer sus clases.
- Sales Rank: #241396 in Books
- Published on: 2015-07-19
- Original language: Spanish
- Dimensions: 11.00" h x .40" w x 8.50" l,
- Binding: Paperback
- 176 pages
Most helpful customer reviews
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Four Stars
By Sergio Burke
Excellent book for beginners and experienced yoga practitioners
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Four Stars
By Javier S�nchez �lvarez
Yes.
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